ZD COACHING LTD
STRONGER TOGETHER
MY MISSION
I help women, who already train in the gym or are looking to join, break through plateaus, build strength, and see real results. My coaching goes beyond just workouts—I provide expert guidance, structured programming, and mindset support to help you stay consistent and confident in your journey. No more second-guessing your training. With the right plan and support, you’ll unlock your full potential and make progress that lasts. Let’s take your fitness to the next level—together!
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A Little bit aBOUT ME
Hey, I’m Zlattie, and if you’ve ever felt stuck in your fitness journey—frustrated, second-guessing everything, caught in the cycle of under eating, overeating, and feeling like nothing is working—I see you. Because I’ve been there too.
For years, I struggled with my relationship with food and my body. I thought I had to eat less to look better, push harder to be worthy, and punish myself for not being “perfect.” I know the exhaustion of constantly trying, the disappointment of not seeing results, and the emotional toll of feeling like you’re never doing enough.
But I also know what it feels like to break free. To finally nourish my body, train in a way that makes me feel strong, and build a mindset that keeps me going. I’m now a competitive bikini athlete, but more importantly, I’m someone who has found peace with food, fitness, and myself. And that’s exactly what I want for YOU!
With my background in psychology and years of experience in fitness, I help women like you move past the frustration, train with purpose, and finally see the results they’ve been working for.
Because you deserve to feel strong, confident, and in control of your journey—not stuck in a cycle that leaves you feeling defeated.You’re not alone in this. I’m here to help you every step of the way.
Let’s do this together. xx
CLIENT FEEDBACK
Hear What Others Have to Say
Zlattie has been an absolute star! I have had support all along my journey, from sending bideos to correct form and nutrition wise. I would definitely recommend her as I had some great great results, with a workout that did fit in my life schedule. She also checked on me regularly of how things were going and if I needed any extra support.
You have been extremely welcoming and reassuring, the meal plans and workout plans have been perfect for me for the past month. You've been great with helping me to understand to listen to my body whilst also holding me accountable.
Cannot recommend working with Zlattie enough! Her nutrition plan has helped me tremendously and she even amended it for a week in the run up to a photoshoot, with her help I got results super quick and looked my best for the photos. Working with her in PT sessions has been such a great learning experience and with her help I know better how to push myself when I'm working out on my own, my workouts have never felt so good!